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EMDR Therapy

Eye Movement Desensitisation and Reprocessing (EMDR) is an evidence based integrative psychotherapy method developed in the 1980's, used for helping people who suffer a wide range of emotional problems.

Eyes close up

EMDR can be a beneficial therapy for addressing symptoms such as 

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  • Trauma

  • Anxiety

  • Panic

  • Depression

  • Disturbing Memories

  • Traumatic Stress

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EMDR draws upon many of the recent developments in the neuro-sciences field, including the discovery of neuroplasticity, which emphasises the capacity of the brain to change and heal.

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Since 2013, EMDR is promoted as the therapy of choice by the World Health Organisation (WHO) for the treatment of children and adults with Post Traumatic Stress Disorder (PTSD).

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